exercise
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Preventive Medicine
WEEKEND WARRIORS? GOOD NEWS!
Here’s an interesting fact! According to the U.S. National Health Interview Survey, the beneficial effects of exercise are the same…
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Preventive Medicine
BASIC HEALTH HABITS HELP OBESE PATIENTS
People who are overweight or obese are stigmatized in American society. They are generally regarded as lazy, gluttonous, and unhealthy,…
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Preventive Medicine
WILL THEY NEVER STOP RECOMMENDING EXERCISE?
Several weeks ago, I wrote a blog about the American Heart Association’s (AHA) new guidelines for exercise for the prevention…
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Preventive Medicine
EXERCISE IS GOOD FOR WHAT AILS YOU!
PILATES, AEROBICS ALL HELP! I just saw a study on the effects of exercise on rheumatoid arthritis. Rheumatoid arthritis is…
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Heart Disease
PREVENTION OF CARDIOVASCULAR DISEASE: Decades of Learning and Progress!
For decades, Cardiovascular Disease (CVD), and heart disease, in particular, has been the number one killer of American adults. Heart…
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